The Discerning Caveman if you can't catch it with a stick, don't eat it Sat, 16 Jun 2007 02:42:39 +0000 en how to cook a boo ../2007/04/29/how-to-cook-a-boo/ ../2007/04/29/how-to-cook-a-boo/#comments Mon, 30 Apr 2007 00:53:53 +0000 Elizabeth

squeeze him

Baked Chicken Breasts ../2007/04/29/baked-chicken-breasts/ ../2007/04/29/baked-chicken-breasts/#comments Mon, 30 Apr 2007 00:36:32 +0000 Elizabeth


  • boneless skinless chicken breasts, trimmed of any nasty bits
  • your favorite salad dressing or sauce*

*some suggestions: vinaigrette, barbecue sauce, ranch dressing, tahini dressing, pesto


  1. Preheat oven to 400F.
  2. Meanwhile, pierce the chicken breasts several times with a fork, then coat in sauce and let it rest 15 min or until the oven is preheated. (if you want, you can marinate the chicken up to several hours before cooking, or even overnight)
  3. If you are using whole breasts, bake for 20 min. If your breasts are butterflied or thin cut, bake for 10 minutes.
recipe ../2007/04/28/recipe/ ../2007/04/28/recipe/#comments Sun, 29 Apr 2007 02:48:18 +0000 Elizabeth

this is a recipe

Welcome! ../2007/04/27/test/ ../2007/04/27/test/#comments Sat, 28 Apr 2007 04:00:36 +0000 Elizabeth

Welcome to The Discerning Caveman.